Mood shifts are a normal part of life. However, extreme or frequent changes in mood can disrupt daily activities, relationships, and overall well-being. In women, these shifts often stem from a mix of biological, psychological, …
Explore the Toxic Side of Diet Culture Through the Stories of 10 women
Diet culture has long held a powerful grip on society, influencing how we view food, exercise, and even ourselves. Many women have faced societal pressure to fit a particular mold of beauty, often leading them …
Learn Surprising Facts about Your Period
Your menstrual cycle is a natural and essential part of your health, yet many women are unaware of how it truly affects their body. Beyond the basics, your period offers valuable insights into your overall …
Are Stroke Symptoms Different in Women? 6 Signs to Watch Out For
A stroke occurs when blood flow to the brain is disrupted, leading to serious and potentially life-threatening complications. While many stroke symptoms are common in both men and women, some signs uniquely affect women. Recognizing …
Why Do Women Gain Belly Fat in Midlife?
As women reach midlife, many notice changes in their bodies. One of the most common and often frustrating changes is the accumulation of belly fat. It can seem like no matter how hard they try, …