Sugar is everywhere, from your morning coffee to packaged snacks. While it adds sweetness to your day, too much sugar can harm your health. Experts warn about the hidden dangers of excessive sugar and its …
The Best Diet of 2025 According to Scientists
The search for the ultimate diet continues to evolve each year, and 2025 is no exception. Based on the latest research, the best diet of 2025 is one that balances health, sustainability, and simplicity. Scientists …