Depression is a complex mental health condition influenced by many factors. Among these, physical health often plays a surprising role. One lesser-known contributor could be vitamin D deficiency. Dubbed the “sunshine vitamin,” vitamin D is …
What Causes Extreme Mood Shifts in Women?
Mood shifts are a normal part of life. However, extreme or frequent changes in mood can disrupt daily activities, relationships, and overall well-being. In women, these shifts often stem from a mix of biological, psychological, …