Health is always evolving—and so are your questions.In 2025, Americans are more focused than ever on eating smarter, moving more, and managing stress.We’ve rounded up the top health questions people in the U.S. are asking …
Do Women Need More Protein Around Menopause?
The short answer: yes, they often do. As women approach menopause, their bodies go through big changes. Hormone levels drop. Metabolism slows down. Muscle mass starts to decline. All of these factors make protein more …