Anyone who suffers from allergies knows how frustrating the symptoms can be. Sneezing, runny nose, itchy eyes – these are common signs of an allergy flare-up. But there’s another symptom that’s often overlooked: brain fog. …
Is Your Nose Hair Helping You Fight Off Colds?
Nose hair might seem like an inconvenient nuisance to many, but it’s actually much more important than we might realize. While some people go to great lengths to trim or remove their nose hair for …
Is It Safe to Exercise With a Cold?
When you catch a cold, you might wonder whether it’s safe to hit the gym or go for a run. Exercise is usually beneficial for your health, but when you’re under the weather, things can …