When it comes to gut health, yogurt has been a staple for decades. But there’s a new player in town—cottage cheese. Once relegated to diet food and bland snack status, this protein-packed delight is now …

When it comes to gut health, yogurt has been a staple for decades. But there’s a new player in town—cottage cheese. Once relegated to diet food and bland snack status, this protein-packed delight is now …