Celiac disease is an autoimmune disorder that affects millions of people worldwide. It’s caused by an abnormal immune reaction to gluten, a protein found in wheat, barley, and rye. When someone with celiac disease consumes …
Is There a Downside to Going Gluten-Free if You’re Healthy?
The gluten-free diet has gained significant popularity in recent years. It’s often associated with better health, improved digestion, and increased energy. Many people with celiac disease or gluten sensitivity benefit from avoiding gluten, but what …
Can You Get Over a Food Intolerance?
Food intolerances are common, affecting millions of people worldwide. But can you get over a food intolerance? The answer is not straightforward. Unlike food allergies, which involve the immune system, food intolerances are often related …
Is Gluten-Free Bread Healthier Than Regular Bread?
In recent years, gluten-free bread has gained popularity, especially among people with celiac disease, gluten intolerance, or those simply opting for a gluten-free lifestyle. But is gluten-free bread inherently healthier than regular bread? The answer …