Body neutrality is a refreshing concept in the world of self-image and mental health. Unlike body positivity, which encourages individuals to love their appearance, body neutrality emphasizes accepting your body for what it can do …
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Body neutrality is a refreshing concept in the world of self-image and mental health. Unlike body positivity, which encourages individuals to love their appearance, body neutrality emphasizes accepting your body for what it can do …
Diet culture has long held a powerful grip on society, influencing how we view food, exercise, and even ourselves. Many women have faced societal pressure to fit a particular mold of beauty, often leading them …